Beauty keeps Yan can not the mistake go into here

Beauty keeps Yan can not the mistake go into this place beauty to keep Yan, be point to pass various method to look after life, strengthen physical endowment and prevent°from disease, attain to promise longevity thus of a kind of activity that cure a matter.Following taboo of these healths you must see.Many people think that the health is the old man's business, young need not a health.In fact, the health wants to start to grasp from the doll, positive such as the machine want from new maintain.Once the spare parts contains Sun, health is already late, the effect will definitely greatly give discount.Got sick to just cure.Many people not disease not check-up, got sick to just go for a doctor.In fact,New Jersey Devils Snapback hats the health should take prevention as a lord, should periodically check at ordinary times and in fixed time maintain.It was hungry to just eat.Many people don't have breakfast or not on time for the meal, the reason isn't hungry.Food physiology tells us, all rows are empty after 4~5 hours in the stomach.The stomach liquid has already start"digest"ing a stomach mucosa while feeling hungry, while the regulation food, balanced nourishment is the material foundation that the health cares essential to have.Beauty kept Yan to need thirst to just drink.Don't drink water at ordinary times, thirsty just the drinking is many people's habit.In fact, water is more important than food for the function that the human body metabolizes.The enunciation body has already been short of water to certain extent while feeling thirsty.Is clinical and discover, not often the person of drinking, suffering from the probability of constipation, urine road calculus will be more obviously high than to have the person of drinking habit.It was hasty to just line up.Many people have no in fixed time a habit of having a bowel movement and even have and then don't understand and rather suppress, so extremely disadvantageous to health.Relieving nature in the body to stop over time to lead is long, easily arouse to be constipated or urine bladder excesssive Chong Ying, excrement and the poisonous material in the urine liquid drive human body absorption, result in "the oneself is poisoned".The physiologist tells us to trap to just sleep.The person's whole life has around 1/3 of time is sleeping mid-degree lead of, sleep is an important physiology process in the metabolism activity.Only develop a good sleep habit, promise to be no less than to sleep for 7 hours every day, can maintain the normal operation of living creature clock.But some people is to go to bed on time, but milli- immoderation, don't trap not to sleep, even trapped also strong support.This disadvantage alters to arouse to suffer from insomnia at the protection brain, continuously for a long time hence, injure life.Was tired the Xie is just.It is many people's habit to is tired to just take a rest.In fact, it is tired to is very tired body felling, at this time rest already for lead a night.Beauty's keeping Yan should develop not tired also habit of taking a rest, attain however divide to overdraw physical strength, intelligence.It was fat to just reduce.Take a meal a surfeit,baseball snapback hats nourishment excess and lack sport is cause fat main reason, these can prevent°fro.At present, many people don't add to forbear to greatly eat to greatly drink, big fatty everywhere it is thus clear that, one fat easy disease.Still having no currently besides is ideal of reduce weight to shake to publish.Therefore, reducing weight to rather defend is fat, don't do fat reduce again, oneself choke the silly matter of he or she's neck.


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